Living Without Resistance
Yesterday I was reminded of a lesson we all need to constantly be reminded of. I spent most of the day in a foul mood and couldn't figure out why. Then it dawned on me I was resisting some bad news about the automotive industry lay offs. (I live in city dominated by the Big Three car manufacturers)
For some reason, I slipped into my old way of thinking and began fearing the worst - poverty.
There is absolutely no reason for me to even worry about poverty, but I obviously had self-limiting blocks to remove.
If you are familiar with "The Laws of Attraction" or "Quantum Physics" you may understand we attract more of whatever we focus on; even when it is something we don't want.
When we resist anything, we are effectively focusing on what we don't want and ultimately attract more of the lack into our reality.
Resistance is the by far one of the most severe energy drains a human can experience. All one has to do is look at those walking around tired and drained, even after a good nights sleep.
Resisting what we don't want in life uses up a great deal of our energy. This is exactly what was happening to me, I was getting tired and lethargic and my attitude was starting to change negatively.
When we resist we create fear, anger, worry, anxiety and a host of other negative emotional reactions.
I don't think it is humanly possible to successfully eliminate resistance 100% of the time, rather it is much more effective to catch your self-limiting beliefs as they occur and acknowledge them.
When anything is exposed it loses its power of you. Merely by acknowledging, you are exposing.
Once you catch these negative self-limiting, self-sabotaging thoughts or feelings I find it extremely helpful to release any emotional attachment.
Next time your day is not going as well as you would like, try to remember this post and realize you might be resisting.
Hope this explains the effect of "resisting" and next time you encounter it, simply say to yourself "Oh, this is interesting" and then use some form of releasing to further destroy any negative attraction.
All the best,
Gene
For some reason, I slipped into my old way of thinking and began fearing the worst - poverty.
There is absolutely no reason for me to even worry about poverty, but I obviously had self-limiting blocks to remove.
If you are familiar with "The Laws of Attraction" or "Quantum Physics" you may understand we attract more of whatever we focus on; even when it is something we don't want.
When we resist anything, we are effectively focusing on what we don't want and ultimately attract more of the lack into our reality.
Resistance is the by far one of the most severe energy drains a human can experience. All one has to do is look at those walking around tired and drained, even after a good nights sleep.
Resisting what we don't want in life uses up a great deal of our energy. This is exactly what was happening to me, I was getting tired and lethargic and my attitude was starting to change negatively.
When we resist we create fear, anger, worry, anxiety and a host of other negative emotional reactions.
I don't think it is humanly possible to successfully eliminate resistance 100% of the time, rather it is much more effective to catch your self-limiting beliefs as they occur and acknowledge them.
When anything is exposed it loses its power of you. Merely by acknowledging, you are exposing.
Once you catch these negative self-limiting, self-sabotaging thoughts or feelings I find it extremely helpful to release any emotional attachment.
Next time your day is not going as well as you would like, try to remember this post and realize you might be resisting.
Hope this explains the effect of "resisting" and next time you encounter it, simply say to yourself "Oh, this is interesting" and then use some form of releasing to further destroy any negative attraction.
All the best,
Gene
posted by
Gene at 3:53 AM
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